KORE+ Wellness
Built on the foundations of movement, recovery and longevity.
More Than Pilates - a Complete Approach to Wellness
Experience Northumberland's newest wellness studio where movement, rehabilitation, recovery, and body confidence come together under one roof. Book a Pilates session, unwind with Spinal Flow, prevent and rehabilitate injuries with sports and soft tissue massage, and enhance results with infrared body sculpting.
Kore+ Wellness Studio in the heart of Alnwick is a modern space for movement, rehabilitation, recovery, and growth. This is a place for those who value Wellness Excellence and Self-Care in equal measure- a space to move intelligently, heal deeply, and live beautifully. Enjoy our KORE+ Signature weekend experience - recover deeply, move better and reconnect with your body.
Experience Wellness
Space
Kore+ Wellness studio is a place to thrive and prioritise self-care and community at every stage of your pilates, recovery & body transformation journey. As the UK’s first to combine pilates, 3D posture analysis, spinal flow, sports massage, manual therapy, and infrared therapy under one roof, our emphasis is on recovery and wellness therapies for longevity. Rest assured, precision meets elegance, where every detail is designed to support recovery and transformation.
Take a Virtual Tour
Discover your new Pilates Era
Our journey is a deeply personal experience, a movement vision blended with rehabilitation and recovery. Experienced pilates precision, infrared and intuitive spinal analysis care, our approach transforms the way you will understand your body.
Founder, Kerry Quinn,
Pilates MasterTeacher Trainer, Pilates Instructor & Sports & Manual Therapist
KORE+ Wellness was founded by Kerry Quinn with a simple belief: when we move well, we live well. After experiencing her own spinal injury, Kerry developed a deep appreciation for the connection between movement, rehabilitation and long-term wellbeing. That journey inspired her to set up her own pilates studios and clinics, creating spaces where people could access expert care that looks beyond symptoms and focuses on restoring confidence, resilience and quality of life.
KORE+ Wellness brings together Clinical Pilates, rehabilitation, athletic performance and nervous system health to support people at every stage of their journey—from preventing and recovering after injury, to improving performance and simply moving through life with greater ease.
Every programme and session is guided by clinical reasoning, personalised care and a commitment to helping each individual achieve meaningful, lasting results.
⸻
Philosophy
At our core, we believe that wellness is a journey—not a destination. Rooted in respect for the body and a passion for progress, our approach blends timeless Pilates principles with modern, evidence-based spine therapy practices. Here, everyone is encouraged to move with purpose, grow with confidence, and rest without guilt.
⸻
Destination
Housed on one of Alnwick's main streets, our studio blends heritage with innovation. This is more than a space—it’s a collective. A place where curious beginners thrive on connection, mutual support, and shared goals. Whether you’re here for a class, spinal health or lymphatic drainage session, you’re part of something bigger.
⸻
Recovery & Rehabilitation
We honour both movement and stillness. Our integrated recovery therapies—from infrared body roll massage, spinal flow treatments, health tech, & pilates rehabilitation equipment is designed to restore, recalibrate, and reconnect you to yourself. It’s a sanctuary for those seeking more than fitness—a place to move with intention, recover with grace, and reconnect with your strongest, most radiant self.
KORE+
METHOD
The KORE+ Method
Movement isn't just exercise.
Recovery isn't just rest.
At KORE+ Wellness we combine Pilates, rehabilitation, nervous system regulation and recovery therapies to help you build strength, reduce pain and improve long-term wellbeing. Book a movement assessment.
⸻
Our Founder
Founded by Kerry Quinn— Pilates educator, studio owner, spine therapist, and passionate and movement specialist, dedicated to helping people understand their bodies through intelligent movement, education and wellbeing.. Kore+ Wellness is the embodiment of lived experience and professional mastery. Following a personal journey through movement, recovery and wellbeing.
⸻
The Space
Housed on one of Alnwick's main streets, our studio blends heritage with innovation. Beautifully curated interior, and a sunlight-filled space, create a setting that inspires presence and peace. It’s not just where you work out or recover—it’s where you come home to yourself. Whether you arrive to rebuild, refine, or simply exhale, you’ll find space here to do it—beautifully.
⸻
Kore+ Pilates Training & Studios
Our approach goes beyond teaching exercises; we develop educators who understand movement, anatomy and the principles behind every practice. Combining classical foundations with modern movement education, KORE+ Pilates Training prepares teachers to inspire confident, intelligent movement.
Classical Pilates Rehabilitation & Movement Support
Using the complete range of Classical Pilates apparatus—including the Reformer, Cadillac, Wunda Chair, Ladder Barrel and Spine Corrector - we offer private sessions to help you with athletic performance, or rehabilitation following injury or surgery.
Rooted in the original work of Joseph Pilates, our Classical Pilates Rehabilitation & Performance programmes combine specialist apparatus with intelligent movement programming to support recovery, performance and lifelong wellbeing. Every programme is individually tailored to improve strength, mobility, posture and movement quality through precise, purposeful exercise—helping you move with greater confidence, efficiency and control.
Supporting movement, strength and confidence following orthopaedic conditions, injury or surgery.
Orthopaedic Rehabilitation
A movement-based approach to improving spinal mobility, postural control and core function.
Spinal Health & Back Care
Precision Pilates programming to improve movement efficiency, strength, mobility, stability and recovery for athletes and active individuals.
Athletic Performance & Conditioning
Individualised Pilates programmes to support recovery and progressive return to movement following surgery, with appropriate medical guidance.
Post-Surgical Movement Support
Supporting individuals living with persistent musculoskeletal conditions through carefully programmed movement, education and self-management strategies.
Chronic Pain & Persistent Conditions
Helping clients improve movement patterns, body awareness, coordination and functional control through classical Pilates principles.
Postural Correction & Movement Restoration
Supporting women through pregnancy, postnatal recovery, menopause and other life stages with personalised Pilates programmes.
Women’s Health & Life Stages
Maintaining strength, balance, mobility and independence through intelligent movement and classical Pilates.
Active Ageing & Longevity
Back & Neck Conditions Hip & Pelvic Health Knee Rehabilitation Shoulder Rehabilitation Foot & Ankle Rehabilitation Scoliosis Osteoporosis & Bone Health Arthritis Hypermobility Balance & Falls Prevention Running Performance Cycling Performance Golf Performance Equestrian Performance Rugby & Contact Sports Football Performance
Specialist Areas
Find Your Flow
Ignite your passion for pilates with a diverse range of classes and private sessions. Remove blockages with spinal flow, or regenerate your cells with an infrared massage roll.
Mat & Refomer Pilates
Pilates Rehabilitation
Infrared Body Roller
Spinal Flow Therapy
Sports Massage
3D Body Scan Measurement
Soft Tissue Therapy
Anya Teal
Sarah Forbes
Ethan Miller
Naomi Thomas
Emily Lee
Jacob Rodriguez
